I can see that most recommend AHI<5, but since I can optimize min. Pressure and keep that figure much less, so what's the average recommended AHI for sleep apnea patients, e.g. 1-2?
Sure 0 is the best, but there might be a limit of min. Pressure not to exceed for patients to keep the tolerance...I think?
My recommendation is 2 or less... mainly because if I'm under 2 (well, usually 1.5ish) I feel better, and don't notice any real difference with lower numbers, even though mine's usually under 0.5 most of the time.
5, as far as I'm concerned, is just crap. it's like being poked with a stick every 12.5 minutes, all night long.