CPAP YouTube Videos

Please browse the diverse sleep topics displayed on the left.  You will find quite a bit of text and
video information available at  We have information about sleep
disordered breathing, cpap masks and reviews, how to interpret your own sleep study report. 
There is information on parasomnias (sleep walking, talking, REM behavior disorders, bruxism
etc...) and sleep apnea screening.  There is information about what to expect for your over night
sleep study (called a polysomnogram). 

We also offer help with getting over
claustrophobia and anxiety while using
CPAP and BiPAP.  There is advice on
restless leg syndrome as well as
advice on what CPAP mask is
appropriate for you.  The best part of
this site is the Educational Videos
section.  It is full of tips, tricks, and
information to get you sleeping well
every night.

You probably didn't visit this website
because you are doing really well on
CPAP.  Most likely you are searching for answers about a sleep disorder that you or a family
member either have or are suspected of having.

Did we help you by answering some of your questions?  We'd love to be able to keep helping people by keeping this website up and running. 

You can help keep this website live by telling other people with sleep related questions about this website.
If you search the entire site and still have questions, don't hesitate to contact us.  We love hearing about how we helped you, questions about sleep disorders, or suggestions on information you'd like me to add to this site.

Questions?  Problems with this site?  We'd love to hear
from you.
Join the Free Forum:

***Legal Disclaimer:  No information or advice at is meant to take the place of your physician or medical professional.  This is intended to give you enough information about sleep disorders so that you can have a more meaningful dialogue with your physician or medical professional.
Copyright © 2011   All Rights Reserved
Welcome to This
website is my attempt to reach more people
in a day than I can in person as a
Registered Polysomnographic
Technologist (Sleep Tech) and Clinical
Sleep Educator.  With such a lack of
information 'out there' I feel it is the job of all
sleep professionals to assist those in need. 

It is the goal of to
provide information so that you can learn
the basics about sleep disorders.  This
information will empower you to ask more
informed questions of your doctor and be

Please join our forum too.  It's free and is a
great way to meet other people who are
using xPAP therapy and learn new tips and
tricks to managing your sleep apnea


Already using PAP therapy and want help interpreting the data?  Click below to download SleepyHead and learn how to use the program to interpret your data.

SleepyHead PAP Data Interpretation.